The Summer EBT guide everyone is using

SUN Bucks give eligible kids $120 for summer groceries. Here's which states are participating, who qualifies, how much you'll get, and when it lands.

Which states are participating in 2026?#which-states-are-participating-in-2026

Most states are participating in Summer EBT 2026. Find your state on the map below.

These 12 states are not participating in 2026: Alaska, Florida, Georgia, Idaho, Indiana, Mississippi, Oklahoma, South Carolina, South Dakota, Tennessee, Texas, and Utah. If you live in one of them, your kids can still get summer food help — see the options further down.

Five U.S. territories (American Samoa, the Northern Mariana Islands, Guam, Puerto Rico, and the U.S. Virgin Islands) and several Tribal nations are also running Summer EBT in 2026.

Who qualifies for SUN Bucks?#who-qualifies-for-sun-bucks

Children are automatically eligible if they live in a household that receives SNAP. In most states they're also automatic if the household gets:

  • TANF
  • FDPIR (Food Distribution Program on Indian Reservations)
  • Medicaid (in about 39 states)

Kids enrolled at a school that takes part in the National School Lunch or Breakfast Program and who qualify for free or reduced-price meals are typically covered too, as are children in foster care, Head Start, migrant families, or experiencing homelessness.

Do you need to apply?#do-you-need-to-apply

In most cases, no. If your child is automatically eligible, you'll get SUN Bucks without doing anything. If you're not automatically enrolled but your household income is under 185% of the federal poverty level, you may need to submit an application — check with your state.

How much will you get?#how-much-will-you-get

$120

per eligible child — paid as a lump sum or $40/month over three months

That's $240 for two children, $360 for three, and $120 for each additional child. Hawaii ($189) and most U.S. territories (about $180) pay more to reflect the higher cost of living.

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No SUN Bucks in your state? Other summer food help#no-sun-bucks-in-your-state-other-summer-food-help

If your state isn't participating — or you need a little extra — these programs can help fill the gap over the summer.

Free summer meals (SUN Meals)#free-summer-meals-sun-meals

The USDA's SUN Meals program serves free breakfast, lunch, and snacks to any child 18 or under at thousands of sites — schools, parks, libraries, churches, and community centers — in all 50 states, including those that skip SUN Bucks. No sign-up, ID, or income check required.

  • Text “FOOD” (or “COMIDA”) to 304-304 to find a site near you
  • Or call the USDA Hotline at 1-866-348-6479

Hours can change through the summer, so confirm before you go. Rural areas may offer SUN Meals To-Go for pickup or delivery.

Double Up Food Bucks#double-up-food-bucks

If your household gets SNAP, Double Up Food Bucks matches what you spend on fruits and vegetables dollar-for-dollar (up to a daily limit) at participating stores and farmers markets. No separate application — an active SNAP EBT card is all you need. It's available in 26 states; check yours at doubleupamerica.org or by calling 211.

Food banks and pantries#food-banks-and-pantries

Local food banks and pantries can stock your home kitchen with pre-packed boxes, fresh and canned food, or mobile deliveries. Most don't require ID or proof of income. Find one at feedingamerica.org or call 211.

WIC#wic

If you have kids under 5, or you're pregnant or recently postpartum, WIC provides monthly benefits for foods like fruits, vegetables, milk, eggs, whole grains, and baby food year-round — no matter your state's SUN Bucks status. Find your program at fns.usda.gov/wic.

When will SUN Bucks arrive? Deposit dates by state#when-will-sun-bucks-arrive-deposit-dates-by-state

Timing varies by state. Most deposits land between mid-May and mid-June 2026. Here's the latest on each participating state's deposit window, application deadline, and how benefits are delivered.

Find your state
Alabama
Est. Deposit
June 2026
Apply by
Aug 15, 2026
How you'll get it
New Summer EBT card by mail
Arizona
Est. Deposit
Early June 2026
Apply by
Aug 3, 2026
How you'll get it
Existing SNAP EBT card
Arkansas
Est. Deposit
Mid May–mid June 2026
Apply by
Aug 31, 2026
How you'll get it
Existing or new Summer EBT card
California
Est. Deposit
May/June 2026
Apply by
Aug 31, 2026
How you'll get it
New Summer EBT card by mail
Colorado
Est. Deposit
May 24, 2026
Apply by
Aug 25, 2026
How you'll get it
Existing or new Summer EBT card
Connecticut
Est. Deposit
Late June 2026
Apply by
Not yet announced
How you'll get it
Existing SNAP EBT card
Delaware
Est. Deposit
June 10, 2026
Apply by
Aug 31, 2026
How you'll get it
Existing SNAP EBT card
Hawaii
Est. Deposit
May 2026
Apply by
Aug 2, 2026
How you'll get it
Existing or new Summer EBT card
Illinois
Est. Deposit
May 19, 2026
Apply by
Aug 14, 2026
How you'll get it
Existing SNAP EBT card
Iowa
Est. Deposit
Not yet announced
Apply by
Aug 14, 2026
How you'll get it
Existing SNAP EBT card
Kansas
Est. Deposit
Not yet announced
Apply by
Aug 31, 2026
How you'll get it
Existing SNAP EBT card
Kentucky
Est. Deposit
May 19, 2026
Apply by
Not yet announced
How you'll get it
Existing SNAP EBT card
Louisiana
Est. Deposit
Mid May 2026
Apply by
Aug 20, 2026
How you'll get it
Existing SNAP EBT card
Maine
Est. Deposit
June 15, 2026
Apply by
Aug 15, 2026
How you'll get it
Existing SNAP EBT card
Maryland
Est. Deposit
June 2026
Apply by
Aug 31, 2026
How you'll get it
Existing SNAP EBT card
Massachusetts
Est. Deposit
Early June 2026
Apply by
Aug 31, 2026
How you'll get it
Existing or new Summer EBT card
Michigan
Est. Deposit
May 25, 2026
Apply by
Aug 31, 2026
How you'll get it
Existing SNAP EBT card
Minnesota
Est. Deposit
May/June 2026
Apply by
Aug 31, 2026
How you'll get it
New Summer EBT card by mail
Missouri
Est. Deposit
Not yet announced
Apply by
Aug 31, 2026
How you'll get it
Existing SNAP EBT card
Montana
Est. Deposit
Not yet announced
Apply by
Not yet announced
How you'll get it
New Summer EBT card by mail
Nebraska
Est. Deposit
Not yet announced
Apply by
Aug 12, 2026
How you'll get it
New Summer EBT card by mail
Nevada
Est. Deposit
May 23, 2026
Apply by
Aug 9, 2026
How you'll get it
Existing SNAP EBT card
New Hampshire
Est. Deposit
Not yet announced
Apply by
Not yet announced
How you'll get it
Existing or new Summer EBT card
New Jersey
Est. Deposit
June/July 2026
Apply by
Not yet announced
How you'll get it
New Summer EBT card by mail
New Mexico
Est. Deposit
June 15, 2026
Apply by
Aug 22, 2026
How you'll get it
Existing or new Summer EBT card
New York
Est. Deposit
On or after June 16, 2026
Apply by
Sep 8, 2026
How you'll get it
Existing or new Summer EBT card
North Carolina
Est. Deposit
June 1, 2026
Apply by
Aug 15, 2026
How you'll get it
New Summer EBT card by mail
North Dakota
Est. Deposit
May 16–June 9, 2026
Apply by
Aug 31, 2026
How you'll get it
New Summer EBT card by mail
Ohio
Est. Deposit
By July 31, 2026
Apply by
Aug 14, 2026
How you'll get it
Existing SNAP EBT card
Oregon
Est. Deposit
June 5, 2026
Apply by
Sep 1, 2026
How you'll get it
Existing SNAP EBT card
Pennsylvania
Est. Deposit
June 8, 2026
Apply by
Aug 31, 2026
How you'll get it
Existing SNAP EBT card
Rhode Island
Est. Deposit
Week of June 15, 2026
Apply by
Not yet announced
How you'll get it
Existing SNAP EBT card
Vermont
Est. Deposit
Early June 2026
Apply by
Not yet announced
How you'll get it
Existing SNAP EBT card
Virginia
Est. Deposit
June 2026 (rolling)
Apply by
Aug 31, 2026
How you'll get it
Existing SNAP EBT card
Washington
Est. Deposit
Not yet announced
Apply by
Not yet announced
How you'll get it
New Summer EBT card by mail
Washington D.C.
Est. Deposit
June 11, 2026
Apply by
Aug 23, 2026
How you'll get it
Existing SNAP EBT card
West Virginia
Est. Deposit
June 1, 2026
Apply by
Aug 20, 2026
How you'll get it
Existing SNAP EBT card
Wisconsin
Est. Deposit
June 7, 2026
Apply by
Not yet announced
How you'll get it
Existing SNAP EBT card
Wyoming
Est. Deposit
Early July 2026
Apply by
August 31, 2026
How you'll get it
New card by mail

Dates can shift, and some states roll benefits out in waves. If your date has passed and nothing has arrived, check your balance and confirm your state hasn't mailed a new card.

How you'll get your benefits#how-youll-get-your-benefits

Depending on your state, your SUN Bucks arrive one of three ways: loaded onto your existing SNAP EBT card, onto last year's Summer EBT card, or on a brand-new card mailed to you. If a new card is coming, watch your mail — and update your address with your state if you've moved.

When does Summer EBT expire?#when-does-summer-ebt-expire

Summer EBT benefits expire 122 days after they're issued — and the clock starts when funds are loaded, which can be days before the card reaches you. Use them before then, or you'll lose what's left.

What can you buy with Summer EBT?#what-can-you-buy-with-summer-ebt

You can buy the same groceries you can with regular SNAP: fruits, vegetables, meat, poultry, fish, dairy, bread, cereals, and snacks, plus seeds and plants that produce food. You can't use it on hot or prepared foods, alcohol, tobacco, vitamins, or non-food household items.