The Propel blog

A dad feeding a baby a bottle
SNAP

SNAP vs. WIC: navigating nutrition assistance programs for your family

Updated January 7th, 2025
Read more
Stack of newspaper
Income

Benefits News: More SSI recipients can get their full benefits

Updated January 24th, 2025
Read more
Fruit gift basket
SNAP

20 surprising things you can buy with EBT

Updated March 21st, 2025
Read more
A bill from a restaurant
SNAP

A complete list of restaurants that accept EBT

Updated February 4th, 2026
Read more
Shopping basket full of groceries
SNAP

What is EBT and how does it work?

Updated February 20th, 2026
Read more
Stack of newspaper
SNAP

Benefits News: EBT theft reimbursement extended to Dec. 20th

Updated January 24th, 2025
Read more
Woman feeding a baby a bottle and looking at phone
SNAP

Only got $24 in food stamps? Here's why and what to do about it

Updated December 17th, 2025
Read more
mom holding daughter
SNAP

Does SNAP require child support participation?

September 17th, 2024
Read more
stack of documents
SNAP

Tips for submitting documents for SNAP

Updated January 7th, 2025
Read more
Folder of documents
SNAP

SNAP: asked for documents, but can't get them?

September 13th, 2024
Read more
Mom with child and bag of groceries
SNAP

What to expect during your SNAP interview

September 12th, 2024
Read more
hand holding corded phone
SNAP

EBT customer service phone numbers for all 50 states

Updated February 4th, 2026
Read more
bag of groceries
SNAP

Which states have asset limits for SNAP?

Updated February 4th, 2026
Read more
mom and child with a bag of groceries
SNAP

Do food stamps roll over?

Updated May 14th, 2025
Read more
Woman at grocery store checkout
SNAP

Yes, you can use your SNAP in another state

September 6th, 2024
Read more
family laughing with mom, dad, and two daughters
SNAP

Who counts as your household for SNAP?

Updated January 27th, 2026
Read more