The Propel blog

A bottle of Sprite and a bottle of 7UP against a purple background.
SNAP

Arkansas SNAP junk food ban: What you should know about the new rules

July 7th, 2026
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A woman and man smile while looking at an iPad screen.
SNAP

What does self-attestation mean for SNAP?

June 26th, 2026
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A SNAP recipient looks at her SNAP denial notice on her phone against a red background
SNAP

Should you reapply or appeal if your SNAP application is denied?

June 23rd, 2026
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A folder of papers, including a SNAP denial letter, against a blue background
SNAP

If I get denied food stamps can I apply again?

June 23rd, 2026
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SNAP renewal documents seen against a blue background
SNAP

What happens if I miss my SNAP renewal deadline?

June 18th, 2026
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A woman rings up groceries against a green background.
SNAP

Can you buy protein shakes with EBT?

June 18th, 2026
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An image of the U.S. Capitol building against a gold background
SNAP

When was welfare created?

June 16th, 2026
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Eggs, bread, milk and produce in a grocery bag.
Summer EBT

How to make the most of your $120 Summer EBT benefit, according to a registered dietitian

June 1st, 2026
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hand holding EBT card to credit card machine
SNAP

Can you buy sushi with EBT?

May 18th, 2026
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produce in a grocery bag
SNAP

Are there any meal kits that accept EBT?

May 14th, 2026
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WinCo grocery store
SNAP

Does WinCo take EBT?

May 12th, 2026
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Publix grocery store
SNAP

Does Publix take EBT?

May 4th, 2026
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Starbucks store exterior
SNAP

Does Starbucks take EBT?

April 28th, 2026
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hand holding smartphone
SNAP

Why did my food stamps decrease?

April 15th, 2026
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woman on phone
SNAP

How do I appeal a SNAP benefits decision?

April 14th, 2026
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Buc-ee's storefront
SNAP

Does Buc-ees take EBT?

April 1st, 2026
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