The Propel blog

Woman with brown hair looking at her smartphone while standing in front of a grocery cart
SNAP

Why is junk food usually cheaper?

Updated March 16th, 2026
Read more
A tax withholding document against a blue background.
Free/low-cost

Free online tax filing for low-income Americans

Updated January 28th, 2026
Read more
A mom and daughter put groceries in their cart against a purple background.
SNAP

Will I get in trouble for buying soda and candy with SNAP if it's banned in my state?

Updated February 3rd, 2026
Read more
A woman and child shop for SNAP-eligible groceries against a blue background
SNAP

Food stamps and junk food bans: What you need to know

Updated March 13th, 2026
Read more
An image of a checklist against a purple background, representing the list of food stamp work requirements
SNAP

SNAP work requirements in 2026: What you need to know

Updated December 18th, 2025
Read more