The Propel blog

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SNAP

How to check your EBT card balance in every state

Updated March 31st, 2025
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Emergency resources for wildfire-affected residents in Los Angeles

Updated January 14th, 2025
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SNAP

Will food stamps go up in 2025? What to know about the 2025-2026 COLA increase

Updated September 17th, 2025
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Finance

LIHEAP winter energy assistance 2024-2025: how to apply online

Updated February 11th, 2025
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Benefits news: EBT theft reimbursements will end after December 20, 2024

Updated February 6th, 2025
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SNAP

How to qualify for food stamps, explained

December 20th, 2024
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App

Propel + GiveDirectly to deliver hurricane relief (November 2024)

November 22nd, 2024
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SNAP

SNAP for seniors: navigating benefits, income limits, and eligibility

Updated May 14th, 2025
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Free/low-cost

How to get free food: the ultimate guide

Updated January 24th, 2025
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WIC

What is the WIC program and how does it work?

Updated February 27th, 2025
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SNAP

SNAP vs. WIC: navigating nutrition assistance programs for your family

Updated January 7th, 2025
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Income

Benefits News: More SSI recipients can get their full benefits

Updated January 24th, 2025
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SNAP

20 surprising things you can buy with EBT

Updated March 21st, 2025
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A bill from a restaurant
SNAP

A complete list of restaurants that accept EBT

Updated July 28th, 2025
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Shopping basket full of groceries
SNAP

What is EBT and how does it work?

Updated February 21st, 2025
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SNAP

Benefits News: EBT theft reimbursement extended to Dec. 20th

Updated January 24th, 2025
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