The Propel blog

A sign that reads "we accept SNAP" against a yellow background
SNAP

Grocery stores that take EBT

Updated February 19th, 2026
Read more
A blank checklist on a clipboard against a purple background
SNAP

SNAP work requirements calculator

August 29th, 2025
Read more
A woman looks at her phone against a blue background. SNAP recipients can remove someone from their SNAP case online or in person at a SNAP office.
SNAP

How do I remove someone from my food stamps?

August 21st, 2025
Read more
A woman looks concerned as she looks at her phone against a red background. SNAP recipients may have questions about new changes to the program.
SNAP

SNAP changes FAQs: What you need to know

August 21st, 2025
Read more
A hot taco bowl held against a purple background. Hot foods are not eligible for purchase with EBT.
SNAP

Can you buy hot food with EBT?

Updated November 14th, 2025
Read more
A SNAP-recipient sits and checks her balance with a baby on her lap.
SNAP

Do your SNAP benefits go up when you’re pregnant?

August 14th, 2025
Read more
A woman checks out at a grocery store using SNAP benefits, also called food stamps
SNAP

What is SNAP and how does it work?

Updated April 22nd, 2026
Read more
A woman with short hair looks for SNAP offices near her on her phone against a yellow background
SNAP

How to find a food stamp office near you

Updated February 4th, 2026
Read more
A 20 dollar bill against a green background.
SNAP

What income is not counted for SNAP?

Updated January 28th, 2026
Read more
A woman and child shop for SNAP-eligible groceries against a blue background
SNAP

Food stamps and junk food bans: What you need to know

Updated July 8th, 2026
Read more
A parent and child shop for groceries with food stamps against a purple background. Parents of children under 14 are exempt from SNAP work requirements.
SNAP

Who is exempt from SNAP work requirements?

Updated December 18th, 2025
Read more
Two adults in the same household applying for SNAP benefits together against a green background
SNAP

Can two people in the same household get food stamps?

July 24th, 2025
Read more
An image of a checklist of documents needed to apply for SNAP against a purple background.
SNAP

What documents do you need to apply for SNAP?

Updated June 16th, 2026
Read more
A parent and child shop for food with SNAP benefits. The "Big Beautiful Bill" doesn't restrict what you can buy, but some states are planning bans on junk food.
SNAP

Does the "Big Beautiful Bill" change what foods you can buy with SNAP?

Updated March 16th, 2026
Read more
A hand holds a phone showing the Propel app, displaying recent EBT transactions
SNAP

Can I look at my EBT transactions online?

Updated February 4th, 2026
Read more
A file containing a SNAP application against a blue background
SNAP

How can I cancel my food stamp application?

July 9th, 2025
Read more