The Propel blog

A woman looks concerned as she looks at her phone against a red background. SNAP recipients may have questions about new changes to the program.
SNAP

SNAP changes FAQs: What you need to know

August 21st, 2025
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A doctor examines a child — low-income families can qualify for Medicaid.
Healthcare

What’s the difference between Medicaid and Medicare?

August 19th, 2025
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A hot taco bowl held against a purple background. Hot foods are not eligible for purchase with EBT.
SNAP

Can you buy hot food with EBT?

August 18th, 2025
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A student holds a tray of free lunch at a public school where universal free lunch is offered.
Free/low-cost

Which states have free school lunch?

Updated August 18th, 2025
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A SNAP-recipient sits and checks her balance with a baby on her lap.
SNAP

Do your SNAP benefits go up when you’re pregnant?

August 14th, 2025
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A low-income woman and children cuddle. Back-to-school season can be expensive for low-income families.
Free/low-cost

How to find free school supplies for low-income families

August 14th, 2025
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Students eat free and reduced-price school lunch against a yellow background
Free/low-cost

What is the free and reduced school lunch program?

August 6th, 2025
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A woman checks out at a grocery store using SNAP benefits, also called food stamps
SNAP

What is SNAP and how does it work?

August 5th, 2025
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A woman looks at her phone against a red background as she reads about new Medicaid work requirements.
Healthcare

Medicaid work requirements explained

July 30th, 2025
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A woman with short hair looks for SNAP offices near her on her phone against a yellow background
SNAP

How to find a food stamp office near you

July 29th, 2025
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A 20 dollar bill against a green background.
SNAP

What income is not counted for SNAP?

July 28th, 2025
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A woman and child shop for SNAP-eligible groceries against a blue background
SNAP

Food stamps and junk food bans: What you need to know

Updated August 9th, 2025
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A parent and child shop for groceries with food stamps against a purple background. Parents of children under 14 are exempt from SNAP work requirements.
SNAP

Who is exempt from SNAP work requirements?

July 24th, 2025
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Two adults in the same household applying for SNAP benefits together against a green background
SNAP

Can two people in the same household get food stamps?

July 24th, 2025
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An image of a family on Medicaid (Medicaid for children is often called CHIP)
Healthcare

What is Medicaid called in every state?

July 22nd, 2025
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An image of a checklist of documents needed to apply for SNAP against a purple background.
SNAP

What documents do you need to apply for SNAP?

July 18th, 2025
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