The Propel blog

An image of the U.S. Capitol building against a gold background
SNAP

When was welfare created?

June 16th, 2026
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Eggs, bread, milk and produce in a grocery bag.
Summer EBT

How to make the most of your $120 Summer EBT benefit, according to a registered dietitian

June 1st, 2026
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thermostat
Finance

Summer cooling help: How to apply for energy assistance

May 26th, 2026
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Students sit together eating lunch against a yellow backdrop
Summer EBT

SUN Meals and other summer food help if your state doesn't have SUN Bucks

May 18th, 2026
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hand holding EBT card to credit card machine
SNAP

Can you buy sushi with EBT?

May 18th, 2026
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produce in a grocery bag
SNAP

Are there any meal kits that accept EBT?

May 14th, 2026
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WinCo grocery store
SNAP

Does WinCo take EBT?

May 12th, 2026
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family of four smiling
Summer EBT

Free things to do with your kids this summer

May 11th, 2026
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A mom holds her baby while looking at her mobile phone
Finance

Everything you need to know about Trump Accounts

Updated May 19th, 2026
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Publix grocery store
SNAP

Does Publix take EBT?

May 4th, 2026
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Starbucks store exterior
SNAP

Does Starbucks take EBT?

April 28th, 2026
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woman on phone, holding mug
Healthcare

Does Medicaid cover therapy?

Updated August 14th, 2026
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hand holding smartphone
SNAP

Why did my food stamps decrease?

April 15th, 2026
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mother with two small children
Free/low-cost

How to qualify for welfare (TANF)

Updated August 14th, 2026
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woman on phone
SNAP

How do I appeal a SNAP benefits decision?

April 14th, 2026
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American flag and Capital building
Free/low-cost

How many people are on welfare (TANF)?

April 8th, 2026
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